Move Me 21- Personalized Fitness Program

Sign Up Here For More Information!

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Is a 21 Day Online Transformation Fitness Program paid with personal coaching and consulting designed by Yasmar Cruz. Participants commit to exercise and work on yourself for 21 consecutive days and connect with other people who are committed to living a better life! Some days are more demanding that others and the workout is versatile. The program incorporates weight training, cardio exercises, yoga asanas and meditation to create an holistic impact on the individual.

Special Offer:

Move ME 21 IS ONLY $49- first time


$49 for Initial Program + Bonus Offer*

$149 Regular Price*

*Available for the first 20 people who sign up.


The program works on anyone, but it is specially design for woman who want to dedicate time to transform their bodies and to improve their overall health. 


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  • Lack of motivation

  • Low energy

  • Mind fatigue

  • Want to improve body appearance

Why should I do it?

  • Enhance your energy

  • Create new healthy habits

  • Get your body in shape 

  • Fit in clothes seamlessly

  • Gain flexibility

  • Build stamina

How does it works? 

When you sign up for MoveMe 21 you receive all the materials and information to begin the program. You will be joining an exclusive group who are going through the same module at the same time. We all start together and finish together. You don’t have to do it alone, you got us!

What do you receive:

  • Daily exercise routine

  • Affirmations 

  • Music playlist to pump it up!

  • Abs routine

  • Cardio and weights sequencing

  • Yoga asanas

  • Breathing exercises  

  • Music playlist to pump it up

  • Private Facebook Group

  • 1hour One on one Coaching Session  ($150 value)


* Get 1 hour personal gym training session Free, if you get a friend to sign up with you!

(Yes, that means you choose a day and come and train in person with me at no additional cost or gym charge) 

$49 for Initial Program + Bonus Offer

$149 Regular Price*


Here’s a picture of me fitting in a dress that I couldn’t fit for two years! After only 21days of MoveMe 21 Days Program.

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You can check more about my journey on Instagram @yasdanceyoga where I go thru all the process before launching this program.

Sign Up at the bottom of the page and we’ll send you more details!